How I can help

I'm a coach who is 100% committed to helping you process your past, transform your relationship with yourself, and successfully launch your next endeavor. 

I've walked through trauma, panic attacks, depression, self-hate, loss, disappointment, and anxiety to build a life I love. It wasn't easy and it didn't happen overnight. I spent years searching for the right combination of tools to use to finally give me the results I was looking for.

Now I get to use all of my experiences to help people just like you build a happy successful life, that is in alignment with your core values, in a fraction of the time. 

Nothing brings me more joy than watching a client have an a-ha! moment. I love watching my clients learn and grow, celebrate their successes, and achieve their dreams.

2008 - Introduced to the work of Christine Hassler and began studying life coaching

2009 - earned my diploma in Therapeutic Massage from Southwestern Community College

2010 - became a licensed massage and bodywork therapist, LMBT

2011 - earned my A.A. at Southwestern Community College

2015 - Completed the cosmetology program at Aveda 

​2017 - Completed Personal Mastery Coaching course with Christine Hassler

2017 - Introduced to the work of Dr. Peter Levine and became a student of Somatic Experiencing 

2018 - Completed a Life Coaching Course and Money Coaching Course

2019 - Completed classes in trauma and Esalen

2019 - Began working with Equinox Ranch, a program for veterans  

2019 - Completed my B.S. in psychology

2020 - Began offering coaching

2020-2022 -  Worked in the mental health space serving those with severe and persistent mental illness

2025- Launched an Etsy business selling handmade planners after failing at multiple time management programs

2026- Started an ICF level 1 coach training program

Contact us

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!